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The BBC Podcast ‘Just one Thing’ with Michael Mosley focused on the health benefits of nuts in the episode ‘Nibble Some Nuts‘. They said… ‘Nuts are a rich source of fibre and polyphenols. They are also very high in fats and calories, but studies have shown that eating these bite-sized …

Our goal is to get fresh Green Cobnuts to you as soon as they are ready, as if you had picked them off the trees yourself!  This is a complex logistical challenge, requiring many skilled people to collaborate and play their part on time and with great care: Friday The …